Healthy Eating

Healthy Eating

Tips, Information, & Resources

Tips, Information, & Resources

Surprise Yourself By Taking Chances

Surprise Yourself By Taking Chances

BY HEALTHY EATING 

BY HEALTHY EATING 

How many times did you have the above conversation? You're trying to get someone to do something, and they say, "No, I don't like that." You ask them how many times they did that thing, and they finally confess that they never did it, but they still believe that they feel they wouldn't like it. That's how many of us act when it comes to food, particularly nutritious food.

How many times did you have the above conversation? You're trying to get someone to do something, and they say, "No, I don't like that." You ask them how many times they did that thing, and they finally confess that they never did it, but they still believe that they feel they wouldn't like it. That's how many of us act when it comes to food, particularly nutritious food.

The bare truth about eating good is that it means widening your repertoire a bit. Many of us are going to be sore about eating a different diet because we prefer what we're used to.

The bare truth about eating good is that it means widening your repertoire a bit. Many of us are going to be sore about eating a different diet because we prefer what we're used to.

The foods we've been consuming for years have been fresh to us once, too, and the problem is one of being stuck in our ways. If you try something different every once and a while, you will get more acquainted with the range and prefer the new stuff that you really want.

The foods we've been consuming for years have been fresh to us once, too, and the problem is one of being stuck in our ways. If you try something different every once and a while, you will get more acquainted with the range and prefer the new stuff that you really want.

There's no use in bashing your head against a brick wall trying to cultivate a taste for what you don't want. But you're never going to know if you want it until you finally try it. This is particularly true of foreign cuisine. It may look odd, but millions of people eat it daily, so it can hardly be poisonous. Taking a leap of faith and attempting another meal isn't going to be your downfall, but why don't you try something new once a week and surprise yourself with how much you love it?

There's no use in bashing your head against a brick wall trying to cultivate a taste for what you don't want. But you're never going to know if you want it until you finally try it. This is particularly true of foreign cuisine. It may look odd, but millions of people eat it daily, so it can hardly be poisonous. Taking a leap of faith and attempting another meal isn't going to be your downfall, but why don't you try something new once a week and surprise yourself with how much you love it?

FILED UNDER: HEALTHY EATING TIPS

FILED UNDER: HEALTHY EATING TIPS